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Broccoli and Tofu hamburger
Time:
Hamburger with tomato source: 45 min
Boiled Broccoli: 10 min
Fee: 450 JPY
Nutrition factor
Broccoli
Vitamin C
Folic acid: Cell production and
regeneration, red blood cell production
Sulforaphane: Enhance the body's antioxidant and
detoxifying power.
Pork
Protein,
Vitamin B1, Nicene
Covert the
sugar into energy, Keep skin healthy
Recover from
fatigue
Tomato
Lycopene
Antioxidant
effect
Tofu
Vitamin E,
Isoflavone: Antioxidant effect
Saponin:
Reduce high LDL
Choline:
Improve liver performance
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