Broccoli and Tofu hamburger with Tomato source



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Broccoli and Tofu hamburger

Time:
Hamburger with tomato source: 45 min
Boiled Broccoli: 10 min

Fee: 450 JPY

Nutrition factor

Broccoli
Vitamin C
Folic acid: Cell production and regeneration, red blood cell production

Sulforaphane: Enhance the body's antioxidant and detoxifying power.

Pork
Protein, Vitamin B1, Nicene
Covert the sugar into energy, Keep skin healthy
Recover from fatigue

Tomato
Lycopene
Antioxidant effect

Tofu
Vitamin E, Isoflavone: Antioxidant effect
Saponin: Reduce high LDL
Choline: Improve liver performance

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