Stir fry Pork with carrot and paprika

Basically, Food additive, processed food, sucrose which is harmful for health are not used. 

Menu and Time

Stir fry Pork with carrot and paprika: 30 min

Miso soup: 5 min

Total Fee: 400 JPY

Material and Nutrition

Pork

Protein, Vitamin B1, Nicene

Covert the sugar into energy, Keep skin healthy

Recover from fatigue

Carrot

Vitamin A:

Skin and Eye recover

Reduce the risk of cancer

Paprika

Vitamin C

The most important nutrition to keep healthy life

Vitamin E

Quercitrin

Antioxidant effect

Miso

Vitamin E, Isoflavone: Antioxidant effect

Saponin: Reduce high LDL

Choline: Improve liver performance

See weed

Minerals, such as Zink, Ca, Mg, P, Fe

Skin metabolism, glucose metabolism, immune enhancement