Vegetable salt soup

Menu
Vegetable salt soup

Menu and Time

Mushroom vegetable soup

Total fee 400 JPY x 3 meals

Material and Nutrition:

Salt: 0.8% x all weight including water

Carrot

Vitamin A:

Skin and Eye recover

Reduce the risk of cancer

Pork

Protein, Vitamin B1, Nicene

Covert the sugar into energy, Keep skin healthy

Recover from fatigue

Mushroom

Elitadenine: Drop LHL level in the blood

Vitamin D: To support healthy bone

Dietary Fiber: Feed for Enteric bacteria, reduce Blood glucose level spike.

Onion

Allyl sulfide: Drop the blood pressure

Quercetin: antioxidant effect

Paprika

Vitamin C

The most important nutrition to keep healthy life

Vitamin E

Quercitrin

Antioxidant effect