Menu: Stir Komatsuna and Pork with Tomato
Time: 15 min
Fee: 150 JPY
Nutrition factor
Komatsuna
βKaroten
Glutathione
Glucosinolate
All above are Antioxidant
effect
Pork
Protein, Vitamin B1, Nicene
Covert the sugar into energy, Keep skin healthy
Recover from fatigue
Tomato
Vitamin C
Lycopene: Antioxidant effect
Vitamin E: Antioxidant effect
Potassium: Discharge salt
β―Carotene: Skin and membrane health
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