Stir Egg plant and Sweet green pepper

Menu: Stir Egg plant and sweet green pepeer

Time: 15 min

Fee: 250 JPY

Nutrition factor

Sweet green pepper

Capsaicin:

stimulates adrenaline secretion

β-carotene:

Antioxidant: Immune improvement

Vitamin K:

Promote blood clotting Promote bone formation

Promote calcification of arterial calcification

Vitamin B6:

Energy, Muscle, blood generation

Egg plant

Nasnin:

Antioxidant,

Alleviation of eye strain

Pork

Protein, Vitamin B1, Nicene

Covert the sugar into energy, Keep skin healthy

Recover from fatigue

Tomato

Vitamin C

Lycopene: Antioxidant effect

Vitamin E: Antioxidant effect

Potassium: Discharge salt

β―Carotene:  Skin and membrane health